" A brother is a gift to the heart, a friend to the spirit. "

— Unknown

" Friendship is the only cement that will ever hold the world together. "

— Woodrow Wilson

" Friends come and go like the waves of the ocean, but the true ones stay, like an octopus on your face. "

— Unknown

" Healing takes time, and asking for help is a courageous step. "

— Mariska Hargitay

" Sometimes it takes a heartbreak to shake us awake and help us see we are worth so much more than we’re settling for. "

— Mandy Hale

" Do one thing every day that scares you. "

— Eleanor Roosevelt